"Attention is the currency of performance."
- Peter Haberl
U.S. Olympic Committee
Mindful Sport Performance Enhancement (MSPE)® is a cutting-edge mental training program for athletes, coaches, and other performers. Drawing on research from the sport sciences, psychology, and neuroscience, it provides specific guidance in building mindfulness skills essential to consistent, optimal performance. Contact our MSPE Institute today to find out how you can harness the power that comes from synchronizing your mind and body and learning to perform in the moment.
The definitive resource on MSPE
Mindful Sport Performance Enhancement: Mental Training for Athletes and Coaches provides the history, theory, and practice of mindfulness in sport, as well as the complete MSPE protocol, session materials, case studies, and recommendations for best practice.
Order your copy today!